Why Getting The D Is Good For Your Health

Vitamin D is good for your health

Vitamin D, that is

The delicious feeling of sun on the skin is unequivocal. Living in Massachusetts in the United States of America for 7 months taught me to really appreciate this feeling. Walking out of my apartment building each morning, expecting the warmth of the sun but receiving the cold sting of winter air is definitely not something I miss. After months of bitter cold, the first day I felt the sun I rejoiced – the friend I was standing with at the time still brings up the story of my excitement at something so simple.

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